Events Reinforcement - Are We Fit Enough?
Have you paused lately to assess your "fitness"—not just physically, but in all areas of life? Where are you excelling, and where could you use more focus, direction, or motivation? How “fit” are you for the challenges and demands of your daily life?
In this workshop, Jason introduces the 6 F's—a framework developed from the shared challenges of balancing work, family, and personal goals in a world that can leave us feeling stretched thin. We'll explore the importance of nurturing each area within this simple but powerful framework: Faith, Fitness, Family, Finances, Fun, and Frequency.
Discover how each of these "F's" plays a role in your overall well-being and how achieving balance across them can lead to a more fulfilling, purpose-driven life. Jason will share the personal story that inspired his journey to the 6 F's and show how he uses it to stay on track with his own fitness goals today.
Leave this workshop with fresh insights and practical strategies to create small but impactful shifts toward a healthier, more balanced approach to life.
Trainer: Jason Reynolds
Have you paused lately to assess your "fitness"—not just physically, but in all areas of life? Where are you excelling, and where could you use more focus, direction, or motivation? How “fit” are you for the challenges and demands of your daily life?
In this workshop, Jason introduces the 6 F's—a framework developed from the shared challenges of balancing work, family, and personal goals in a world that can leave us feeling stretched thin. We'll explore the importance of nurturing each area within this simple but powerful framework: Faith, Fitness, Family, Finances, Fun, and Frequency.
Discover how each of these "F's" plays a role in your overall well-being and how achieving balance across them can lead to a more fulfilling, purpose-driven life. Jason will share the personal story that inspired his journey to the 6 F's and show how he uses it to stay on track with his own fitness goals today.
Leave this workshop with fresh insights and practical strategies to create small but impactful shifts toward a healthier, more balanced approach to life.
Trainer: Jason Reynolds
MM/DD/YYYY America/New_York